YOUR BREAKTHROUGH IS WAITING

At StillFit, we go beyond surface-level fitness—we guide women through deep, lasting transformation in mind, body, and soul. Whether you need personalized coaching, community support, or hands-on healing, we’re here to help you break free from unhealthy cycles and step into strength, confidence, and peace.

A young woman sitting cross-legged on a yoga mat in a living room during a video call, waving at her phone mounted on a tripod, with dumbbells, a water bottle, a plant, and a lamp around her.

1:1 Coaching

A fully personalized wellness journey with Coach Alicia, designed to meet you where you are and take you where you’re meant to be. Through a custom plan tailored to your goals, we’ll transform your body, mindset, and lifestyle habits—one intentional step at a time.

Five women practicing yoga on a sandy beach with waves and cloudy sky in the background.

Group Coaching

Find strength in community with guided coaching, accountability, and support from like-minded women on the same journey. Together, we break cycles, build sustainable habits, and create a healthy, balanced lifestyle—without the pressure of perfection.

A person sprinkling salt onto a bowl of chopped vegetables and herbs on a kitchen counter, with a cutting board and a red onion in the background.

Personalized Fitness + Nutrition Plan

Your health is unique, and your plan should be too. Get a custom-tailored fitness and nutrition plan built around your goals, body, and lifestyle, helping you nourish yourself without restriction and move in a way that feels strong, energizing, and sustainable.

A group of five women practicing meditation or mindfulness on the beach, sitting in a circle on a blanket, with ocean and cloudy sky in the background.

Roadmap Session

1 hour call to powerfully deep dive into your health, fitness, beliefs and wellness goals. Whether you need guidance, breakthrough, or strategy. This session provides clarity and actionable steps to help you move forward with confidence and intention.